Rosacea is a health condition that affects the skin on the face, and it is diagnosed in approximately three million adults in the United States each year. With this skin condition, you will have red and inflamed facial skin, especially across the nose and cheeks. You may have red bumps, and you may also have visible blood vessels. This skin condition is more common in females after the age of 40, but it can occur in males and individuals of other ages. Fair-skinned individuals are more likely to have rosacea, and it is also more noticeable. There is no cure for this skin condition, but it is controllable with certain prescription medications that are used for eliminating bacteria. Without the proper rosacea treatment, this skin rash tends to get progressively worse.
Caring for Your Skin
Most cases of rosacea are mild, so you can use a special skin care routine to help your face look and feel better. First, a dermatologist can provide oral antibiotics to get rid of the bacteria in your bloodstream, but you will also need to apply special prescription gels to your facial skin. There are gels or creams that will constrict the blood vessels to reduce the redness of your facial skin, but you will also need to use topical ointments for the swelling, bumps and redness.
Cleansing the face is an important aspect of rosacea treatment, but you must use a gentle product that won’t irritate your skin. While washing the face, it is vital to avoid irritating the skin with harsh treatment. Using the fingertips or a soft cloth is recommended while cleansing the face. If you have infectious bumps, then your dermatologist may provide a toner to remove the bacteria from the facial skin, or alternatively, you can use an ointment on the skin. During the day, you should use protective sunscreen products that won’t irritate your skin. Throughout the day, you may need to repeat your rosacea treatment routine to overcome the inflammation faster.
The individuals who have rosacea offer additional skin care tips that are easy to perform, including:
- Drinking a lot of water to remove toxins from your body
- Using cooler water for washing the face to protect the delicate blood vessels
- Moisturizing with lightweight lotions that won’t clog the skin’s pores
- Avoid touching or rubbing at your face
- Regulating your blood sugar levels
- Consuming a nutritious diet with fresh vegetables and fruits
- Avoiding high levels of poor-quality carbohydrates such as white rice or pasta
- Avoiding direct sunlight and wearing sunglasses or hats
- Don’t consume hot beverages such as coffee or tea
- Avoid spicy foods with garlic or cayenne pepper
- Choosing a high-quality foundation or blush makeup product
- Use skin care products that are made without fragrances or dyes
- Treating autoimmune disorders such as rheumatoid arthritis
- Don’t smoke cigarettes and avoid secondhand smoke
- Avoid drinking alcoholic beverages