The approach of autumn means daylight starts to shorten and students (and parents!) prepare for back to school. In our area, as beautiful as it is, autumn means fire season, and the possibility of lower air quality. When smoke affects your lungs it also affects your skin. What is the solution for deep cleansing and… [Read More]
Spring Cleaning – Skincare Edition
March is the perfect time to detoxify. In this month, I open my arms to spring and begin my annual ritual, which focuses on three key areas: my body, mind and spirit. FOR BODY: -Each morning I begin with drinking a detox elixir * (mix together the fresh juice of half a lemon, one whole… [Read More]
It’s Time to Brighten Up!
We had a fabulous time in Hungary with our Family and friends. This year I am planning to start a wellness & cultural trip to Hungary, May 25 – June 3. There will be mineral baths, famous Hungarian mud, and tours of some of my most cherished places in my home country. I am finalizing the… [Read More]
Your Foolproof Holiday Skincare Protocol
The holidays can (and should) be a time of indulgence that leaves many of us feeling the need to detox. This year, take steps to ensure you’re indulging in self-care as well, so you can stay healthy and happy during the hectic holiday season. How I adore November – the time of year that… [Read More]